Tuesday, August 3, 2010
I know I may be boring people by posting all this food information -- feel free to skip those entries or sections. What I'm trying to do is accurately track everything that goes into my mouth, so that I can 1) take a look at it later on, 2) get an honest idea of what I've been eating, and 3) make a course correction if it looks like I'm eating too much garbage (why am I eating it, is it caused by stress, how can I rectify that situation, etc.).
So far, it seems to be working.
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