Monday, January 4, 2010
And yes, I know I haven't been posting anything recently, mainly because there hasn't been much change in weight -- I'm still at the 15 pound loss, which is great, but I was hoping for a bit more over two months. Then again, I also wrote 3/4 of a book in November, and December was taken up with trips, getting ready for the holidays, and then spending two weeks slammed with a king god hell killer cold (this is what happens when you spend 3.5 hours in a tubular aluminum germ culture dish. Personally, I blame Stacy and Jeffrey, but I digress).
And now it is January, 2010, and I will be getting back on the diet and exercise horse with a vengeance. I won't make this a resolution because it's far too easy to break those, plus this has got to be more of a life change than just something to do for a couple of months. Tomorrow night I'm back at the gym, and I have to figure out some kind of aerobic activity that doesn't kill my bursitis. As for the diet, got to do some work on that, but bringing little minipacks of cottage cheese to work so that I can have something in the afternoon that stops me from being hungry after work and stopping off at McDonald's or Wendy's is a good thing.