Sunday, November 8, 2009
Apparently I can now straight-leg deadlift your average small actress, as I was working with two 50b dumbbells last night. Of course, my lower back, butt and thigh muscles are screaming at me this morning, but it's still progress. Once I get up to 60 lb dumbbells, I can straight-leg deadlift your average AVERAGE actress.
Also dropped another pound, so make that a total of 15 pounds lost since all this started. Granted, it's a little slower than I would have liked, but it's still downward movement, which is good. I find that getting off my ass and doing things like cleaning this pit really does make a difference, tra la.